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300 ㎡ hotel gym configuration Solution

sytfitness.com     2026-08-27     86


300㎡ Hotel Gym Configuration Plan is roughly as follows: (for reference only)

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 Name         
QtyFeatures
Treadmill

4

 Cardio full-body, enhances cardiopulmonary function
Elliptical Trainer2 Cardio full-body, enhances cardiopulmonary function
Recumbent Exercise Bike   1Cardio waist, abs, thighs, calves
Rowing Machine1Strengthens leg, lower back, and back muscles
Stair Climber 1Cardio climbing exercise
Smith Machine
1Multi-muscle group training
Adjustable Ab Bench   2Ab muscle training
Dumbbell Set (10 Pairs)1 Used with multi-function bench
Roman Chair2Back muscle exercise
Leg Training Machine
1Leg strength training 
Lat Pulldown Machine1Shoulder and back exercise
Adjustable Dumbbell Bench3Used with dumbbells
Bench Press Machine
1Muscle training
2.2m Olympic Barbell1Used with bench press
Barbell Set3Used with bench press



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