400 ㎡ Commercial Gym Configuration Solution

sytfitness.com     2026-08-27     110


Approximate equipment configuration plan for a 400㎡ commercial gym (for reference only):

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Equipment NameQtyFeatures
Treadmill5Full-body cardio, improves cardiorespiratory function
Exercise Bike2Cardio for waist, abs, thighs, and calves
Elliptical Machine2Full-body cardio, improves cardiorespiratory function
Spinning Bike6Leg cardio exercise
Stair Climber / Vertical Climber1Cardio climbing exercise
Magnetic Bike1Cardio for waist, abs, thighs, and calves
Dumbbell Set1Waist and abdominal exercises
Leg Training Machine1Leg muscle group trainer
Shoulder Training Machine1Shoulder muscle group trainer
Bench Press Machine2Pectoralis major, pectoralis minor, deltoids, triceps brachii
Dual Adjustable Pulley (Cable Crossover)1Full muscle group trainer
Roman Chair1Back muscle exercise
Smith Machine1Bench press and shoulder press exercises
Dumbbell Rack1For storing dumbbells
2.2m Olympic Barbell1Used with bench press and weight plates
Commercial Abdominal Bench1Abdominal muscle training
Weight Plate Set1Used with bench press and Olympic barbell
Dumbbell Bench1Used with dumbbells



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